Basketball Hawthorn Online Training Episode 3: Form Shooting & Footwork πŸ€

Athletes! ⛹️‍♀️⛹️

For the third episode of our Basketball Hawthorn Online Training Program, we will be doing Form Shooting & Footwork!Β πŸ€

Here are some Keys to take note of while practicing these drills:

  1. Hand Placement πŸ–
  2. Find the Middle of the Rim πŸ€
  3. Eyes on the Target πŸ‘€
  4. Lock your Elbow and Snap your Wrist

All you need is a Basketball, some cones and a Rim! Pay close attention to the video as Coach Dion Jewell guides us through each and every workout which will help your shooting form and footwork! πŸ’ͺ

Download our checklist below and complete these challenges and let us know how you go! πŸ‘

BH Online Training Week 3 – Form Shooting & Footwork Checklist

Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! πŸ“Έ

Video Link:Β https://youtu.be/7eT-MquCazQ

*Videos are also available on Facebook, Instagram TV and Youtube