Basketball Hawthorn Online Training Episode 9: Skill Development 🏀⁣⁣

Athletes! ⛹️‍♀️⛹️⁣⁣⁣

We’ve reach the 9th week of our Basketball Hawthorn Online Training Program and we will once again touch on different aspects of the game to get everyone game ready! 🏀⁣⁣⁣

Things we will be focusing on in this episode:⁣⁣⁣

  1. Form Shooting 🤚⁣⁣⁣
  2. Passing 👐
  3. Ball Handling 🏀⁣⁣
  4. Finishing 💯⁣⁣⁣
  5. Shooting 🎯⁣⁣⁣⁣

⁣⁣⁣Coach Dion Jewell have put together a series of drills that will help to get us ready to be back on the court scoring those buckets! 🗑⁣⁣

⁣⁣⁣Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! 🎥⁣⁣⁣

⁣⁣⁣Download our checklist below and complete these exercises and let us know how you go! 💯⁣⁣⁣

BH Online Training Week 9 – Checklist

⁣⁣Look out for our Challenge this week! 👀Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! 📸⁣⁣⁣

⁣⁣Video Link: ⁣⁣

⁣⁣*Videos are also available on Facebook, Instagram TV and Youtube⁣⁣