⁣Basketball Hawthorn Online Training Episode 10: Skill Development ?⁣⁣⁣⁣

Athletes! ⛹️‍♀️⛹️⁣⁣⁣⁣

Its week 10 of our Basketball Hawthorn Online Training Program! We hope you’ve been watching our videos and practicing on your own! ? Today’s episode will be another skill development session where we focus on different aspects of the game to get everyone game ready! ?⁣⁣⁣⁣

Things we will be focusing on in this episode:⁣⁣⁣⁣⁣⁣⁣

1. Passing ?⁣

2. Ball Handling ?⁣⁣⁣⁣⁣⁣

3. Shooting ?⁣⁣⁣⁣⁣

4. Defense ?⁣


Coach Dion Jewell have put together a series of drills that will help to get us ready to be back on the court scoring those buckets! ?⁣⁣⁣⁣⁣⁣

Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?⁣⁣⁣⁣

Download our checklist below and complete these exercises and let us know how you go! ?⁣

BH Online Training Week 10 – Checklist

Look out for our Challenge this week! ?Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?⁣⁣⁣⁣

Video Link: ⁣⁣⁣⁣⁣https://youtu.be/wZkFwJkAztM

*Videos are also available on Facebook, Instagram TV and Youtube