Basketball Hawthorn Online Training Episode 12: Skill Development ?⁣⁣⁣⁣⁣

Athletes! ⛹️‍♀️⛹️⁣⁣⁣⁣⁣⁣

Here’s our 12th episode of our Basketball Hawthorn Online Training! It is another week of skill development training where we focus on different aspects of the game to get everyone game ready! ?⁣⁣⁣⁣⁣ ⁣⁣

Things we will be focusing on in this episode:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

  1. Form Shooting ✋
  2. Ball Handling ?⁣⁣⁣⁣⁣⁣⁣⁣⁣
  3. Finishing ?⁣⁣
  4. Shooting ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Coach Dion Jewell have put together a series of drills that will help to get us ready to be back on the court scoring those buckets! ?⁣⁣⁣⁣⁣

Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?⁣⁣⁣⁣⁣⁣⁣

Download our checklist below and complete these exercises and let us know how you go! ?⁣⁣⁣

⁣⁣BH Online Training Week 12 – Checklist

Look out for our Challenge this week! ?Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?⁣⁣⁣⁣⁣⁣

Video Link: ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

*Videos are also available on Facebook, Instagram TV and Youtube⁣⁣