For the third episode of our Basketball Hawthorn Online Training Program, we will be doing Form Shooting & Footwork! ?
Here are some Keys to take note of while practicing these drills:
- Hand Placement ?
- Find the Middle of the Rim ?
- Eyes on the Target ?
- Lock your Elbow and Snap your Wrist
All you need is a Basketball, some cones and a Rim! Pay close attention to the video as Coach Dion Jewell guides us through each and every workout which will help your shooting form and footwork! ?
Download our checklist below and complete these challenges and let us know how you go! ?
Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?
Video Link: https://youtu.be/7eT-MquCazQ
*Videos are also available on Facebook, Instagram TV and Youtube