For the fifth episode of our Basketball Hawthorn Online Training Program, we will be touching on one of the most crucial part of scoring and that is Finishing! ?
The 4 keys to Finishing are as follows:
- Finish High ?
- Protect the Ball ?
- Eyes on the Target ?
- Good Footwork ?
Coach Dion Jewell created each drill in a progressive manner to help work on our finishing close to the rim! ? Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?
This workout will include a total of 106 makes and will take approximately 10-12 minutes ⏱
Download our checklist below and complete these exercises and let us know how you go! ?
Look out for our challenge this week! Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?
Video Link: https://youtu.be/_wP15xqMkzc
*Videos are also available on Facebook, Instagram TV and Youtube