For the sixth episode of our Basketball Hawthorn Online Training Program, we will be focusing on everyone’s favourite part basketball and that is Shooting! ?
The 3 keys to Finishing are as follows:
- Shot Process ?
- Shoot with Rhythm ?
- Shooting Mindset (Next Shot Mindset) ?
Coach Dion Jewell have created a series of shooting drills that help built your shot mechanics and improve your accuracy! ? Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?
Download our checklist below and complete these exercises and let us know how you go! ?
Look out for our 5 Days Free Throw Challenge this week! Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?
Video Link: https://youtu.be/7cvrZyhR7eI
*Videos are also available on Facebook, Instagram TV and Youtube