Basketball Hawthorn Online Training Episode 9: Skill Development ?⁣⁣

Athletes! ⛹️‍♀️⛹️⁣⁣⁣

We’ve reach the 9th week of our Basketball Hawthorn Online Training Program and we will once again touch on different aspects of the game to get everyone game ready! ?⁣⁣⁣

Things we will be focusing on in this episode:⁣⁣⁣

  1. Form Shooting ?⁣⁣⁣
  2. Passing ?
  3. Ball Handling ?⁣⁣
  4. Finishing ?⁣⁣⁣
  5. Shooting ?⁣⁣⁣⁣

⁣⁣⁣Coach Dion Jewell have put together a series of drills that will help to get us ready to be back on the court scoring those buckets! ?⁣⁣

⁣⁣⁣Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?⁣⁣⁣

⁣⁣⁣Download our checklist below and complete these exercises and let us know how you go! ?⁣⁣⁣

BH Online Training Week 9 – Checklist

⁣⁣Look out for our Challenge this week! ?Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?⁣⁣⁣

⁣⁣Video Link: ⁣⁣https://youtu.be/VVWhKbm2HD4

⁣⁣*Videos are also available on Facebook, Instagram TV and Youtube⁣⁣